Grain Free Pumpernickel Bread

I’ve already admitted here several times that I have a weakness for baked goodies. Especially bread of any kind. But now more than ever I am aware of what I’m eating and how often. And I am thankful for this awakening to the Whole30 I did this May. When I did the programme I had a feeling that nothing changed. But when I look back there is so many things that changed for me. Not only I am a bit leaner (nice bonus) and I have almost zero stomach aches (very usual for me before) but I know what I can afford and what is just too much for me. And I’m even more interested in nutrition than before. So yes, I would have normal bread every now and then, because I know that small amounts of gluten doesn’t upset me. But I also know that there is not much nutrition in those baked goodies. That’s why I made this Grain Free Pumpernickel Bread to accompany my favourite spreads. It’s full of Omega-3 fatty acids, antioxidants, fibre, protein and other nutrients and of course tastes great, especially when slightly toasted.



Grain Free Pumpernickel Bread

Grain Free Pumpernickel Bread
 
Prep time
Cook time
Total time
 
This paleo and low carb Grain Free Pumpernickel Bread is full of Omega-3 fatty acids, antioxidants, fibre, protein and other nutrients and of course tastes great, especially when slightly toasted.
The peckish girl:
Serves: 8
Ingredients
  • ½ cup psyllium husk
  • ½ cup linseed meal
  • ½ cup linseed
  • ⅓ cup chia seeds
  • ⅓ cup LSA mix (linseed, sunflower and almond meal)
  • ⅓ cup pepitas
  • ⅓ cup sunflower seeds
  • 2 cups almond milk
  • 3 eggs
  • 1 tsp baking soda
  • Pinch of salt
  • Seasoning of choice (I usually use 1 tsp of garlic powder)
Instructions
  1. Mix everything except baking soda together in a bowl and let it soak for 10 minutes.
  2. Stir in the baking soda and pour the bread mixture in greased baking dish.
  3. Place in the preheated oven on 180 °C for 45 minutes.
  4. Let it cool before serving.
  5. Store in a fridge up to 5 days.
  6. The bread tastes the best when toasted.
 

Grain Free Pumpernickel Bread


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