Loaded Sweet Potato Fries (Paleo, Low Carb, Vegan Option)

Loaded Sweet Potato Fries (Paleo, Low Carb, Vegan Option)

Yay, it’s Friday! I know, it’s probably different for many of you at the moment with all the restrictions going on, probably working from home… But still, isn’t Friday a good day to have some fun and treat ourselves a little? And who says that you have to go out to do that? Guess what, you don’t need to order expensive takeaway either. You can still have a great Friday night at home. And stay pretty healthy too. I think that’s a win. So make yourself a nice drink (alcoholic or not, I’m not judging) and these Loaded Sweet Potato Fries (Paleo, Low Carb, Vegan Option), organise a Zoom trivia with your friends and have some fun.

Continue reading

Cashew Cream Cheese (Paleo, Low Carb, Vegan)

Cashew Cream Cheese (Paleo, Low Carb, Vegan)

Are you looking for a change in your breakfast routine? Are you sometimes a little envious of people having toast with cheese as a snack, because you can’t eat dairy? Or simply need something quick to eat when the hunger strikes? Try this Cashew Cream Cheese (Paleo, Low Carb, Vegan). Have it with sweet potato toast. Yes. They are both a thing. And much tastier than you might think. Perfect pantry staples for those days when you just can’t be bothered to cook a big meal or need something quick to grab.

Continue reading

Coconut Drops (Paleo, Low Carb, Keto)

Coconut Drops (Paleo, Low Carb, Keto)

Another Christmas classic and probably the easiest Christmas treat you’ll ever make. Yet so good. That’s Coconut Drops (Paleo, Low Carb, Keto).

Continue reading

Gingerbread Cookies (Paleo, Low Carb, Keto)

Gingerbread Cookies (Paleo, Low Carb, Keto)

And just like that the Christmas season is here again. And like nearly every year it seems like it came from nowhere. Totally unexpected. Am I right? Or am I the only one who’s late with all the baking and cooking and decorating? Although I have to admit, we have had Christmas decorations at home for quite a while now. But I’m slacking with just about everything else. So if you are like me and still looking for inspiration for this seasons goodies (or you are super organised, but still looking for inspiration), I finally got into gear and made these Gingerbread Cookies (Paleo, Low Carb, Keto) to share with you.

Continue reading

Chocolate Cashew Bliss Balls (Paleo, Low Carb, Vegan)

Chocolate Cashew Bliss Balls (Paleo, Low Carb, Vegan)

Who doesn’t love bliss balls (protein balls, energy bites, you-name-it)? They are the perfect little snack to accommodate your afternoon coffee, to grab when you need to satisfy that sweet craving or simply provide you with little bit of extra energy when needed.

However, most of the bliss balls you get in cafes and shops are just jampacked with sugar and often other unnecessary ingredients too. To be clear, I’m not following a keto lifestyle or saying that all carbs are bad for us. But I do agree with the claim that we eat many more carbs than we need to. And it’s actually super easy to overdo it even with the healthy treats. Because most of them are based on dates or other dried fruits which are super high in carbs and will most likely leave you even hungrier than before. That’s why it’s always good to read labels. Or even better – make the goodies at home. Because there can’t be any easier treat to make at home than bliss balls. Try my Chocolate Cashew Bliss Balls (Paleo, Low Carb, Vegan) and see it for yourself 🙂

Continue reading

Savoury Beetroot Crepes (Paleo, Low Carb)

Savoury Beetroot Crepes (Paleo, Low Carb)

Do you like colourful food? I love it. Not talking about the artificial colours which make children hyperactive. But the beautiful colours real food has. The calming green of spinach, sun bright yellow of capsicums, loving red of beets… Because food is not just tasty, but beautiful as well, isn’t it? And I truly believe that food which is colourful (again, talking about whole foods) is good for us. I can imagine all the amazing nutrients entering my body when eating colourful meals. So I try to play with my meals a bit. Put colours on my plate. And if you know me, you would know I try to sneak veggies wherever possible. For example in my smoothies or porridge (like in my last posted recipe for Indian Spiced Porridge) or in this case to the colourful Savoury Beetroot Crepes (Paleo, Low Carb).

Continue reading

Cauliflower Gnocchi (Paleo, Low Carb)

Cauliflower Gnocchi (Paleo, Low Carb)

Cauliflower is in the limelight for quite a while now. Because you can make nearly anything from it. Pizza, rice, mac and cheese or even ice cream. I know, right? But it has a perfect neutral flavour and smooth texture, making it easy to hide it in variety of dishes while increasing your veggie intake. And since cauliflower is finally back to being affordable, I am happy to include it more into our daily diet again. So I made a Cauliflower rice from half I bought on the market, because that and zucchini noodles are probably the best and easiest side dishes ever. But as much as I love my veggies, I also felt like something a bit fancier to accommodate my meals. So from the other half of the cauliflower I whipped up these Cauliflower Gnocchi (Paleo, Low Carb).

Continue reading

Carrot Cake Cookies (Paleo, Low Carb)

Carrot Cake Cookies (Paleo, Low Carb)

I know this is not exactly the most classic Easter recipe ever (like the Hot Cross Buns or Carrot Cake I shared earlier). But it’s definitely Easter inspired. And super easy. Which might be handy when you are in a need of snack during the holidays and don’t really want to rely on the empty calories from all the chocolate eggs. I mean, indulging with a bit of chocolate is not that bad. I’m definitely going to have some. But in case you like to munch on something healthier as well, these Carrot Cake Cookies (Paleo, Low Carb) are undoubtedly a good choice.

Continue reading

Hot Cross Buns (Paleo, Low Carb)

Hot Cross Buns (Paleo, Low Carb)

Pretty much every country which celebrates Easter has special Easter meals. In Czech there are several dishes and treats which are very typical for Easter. And every family would probably pick different one as their favourite. Meanwhile in Australia you can’t possibly not notice what everybody’s most favourite Easter treat is. Unless you don’t go shopping. Ever. Or you don’t have a TV. Or a radio. Honestly. Because hot cross buns are just about everywhere from early January. Oh, I know that Easter is usually in spring (autumn in Australia). But Australians love their hot cross buns so much that they simply replace the Christmas goodies with them in the shops at the beginning of the year.

However, I have to admit, they are really good. Especially toasted and smudged with butter. That’s one yummy treat. But you might be quite surprised if you read the ingredient list on a packet of classic supermarket hot cross buns. It has about one hundred items. Not many good ones. And that’s why I decided to make my own recipe for Hot Cross Buns (Paleo, Low Carb). Because I know that they contain only a few clean ingredients which are good for me, while still being super tasty.

Continue reading

Savoury Cauliflower Waffles (Paleo, Whole30, Low Carb, Vegan)

Savoury Cauliflower Waffles (Paleo, Whole30, Low Carb, Vegan)

It’s not a secret here that I prefer to follow the Paleo way of eating, concentrating on whole, nutritious foods. That’s why I started this blog and share my kitchen creations regularly on my Instagram too. To collect my own recipes and hopefully inspire others. So I was super thrilled when the creators of Paleo Menu asked me to develop a whole weeks worth of recipes focusing on good whole ingredients for them. A perfect chance for me to show even more people that eating healthy can be fun and really easy too.

They call it Dream Paleo Week and I think not only the name, but the whole idea is amazing. If you sign up to their email list, every week you’ll receive recipes from passionate Paleo foodies like myself. So many fresh ideas every week! And yes, these Savoury Cauliflower Waffles (Paleo, Whole30, Low Carb, Vegan) are part of the weekly menu.

Continue reading