With Halloween around the corner it’s all about pumpkin lately. And even though I’m not always following the mainstream, this time I don’t want to miss the wagon, because pumpkin is actually my favourite vegetable. It’s so versatile. You can have it just roasted as a perfect side to your meats, pureed for extra fanciness or use it in desserts for a perfect texture and natural sweetness. So here is my recipe for super easy Pumpkin Cocoa Pudding (Paleo, Low Carb, Vegan).
I always thought that making a homemade coconut yoghurt is a little bit of alchemy. All the recipes sounded pretty complicated, included too many ingredients and a lot of work and I just couldn’t be bothered. But store-bought yoghurts usually contain so many unnecessary ingredients like starches and added sugars and also don’t seem to have many of the salutary probiotics which you expect from a yoghurt. And plainly they usually don’t taste very good. Well, unless you spend half of your salary on one tub. There are some very tasty coconut yoghurts out there, but their price can be too much for some of us. So I decided it’s time to give the home fermenting process a proper go.
Ok, this is definitely not a low carb recipe. But no one is perfect, right? And I still believe in the fact that fruit is better for us than some (artificial) sweeteners. In healthy amounts of course. I know that especially banana is super full of natural carbohydrates, so it’s not in my diet very often. But it also contains so many vitamins and minerals. And it’s nice to treat myself every now and then.
And that’s exactly what this Banana Bread (Paleo, Sugar-Free, Vegan) represents for me. Balance. Balance in my lifestyle when I’m not obsessed with every gram of sugar I eat and I enjoy some healthy treat when I feel like it. It’s my version of intuitive eating and food freedom. Because when I don’t forbid myself from eating anything, my choices are actually much better than if I have a feeling that something is not allowed (and therefore super tempting).
I know, beetroot brownies are nothing new. But have you actually ever try them? I found out that many of the recipes are just containing so many ingredients. And you could probably noticed that I like things as simple as possible. Minimum ingredients and minimal effort. That’s me. So I ditched few of the traditional ingredients and tried to create an easy, healthy and tasty version of the beetroot brownies myself. And after few attempts came up with these Beetroot Brownies which I’m finally very happy with. Because despite the fact that there is not any gluten, dairy or sugar included, they taste damn delicious. And don’t worry, no beetroot aftertaste. Just beautiful gooey chocolate goodness.
We are slowly getting into the winter season here in Queensland and the mornings are starting to be a bit chilly. I know I know, don’t get me wrong, it’s nothing in compare with winter in Europe. But it’s enough to put some warm socks on and definitely crave different foods in the morning. Something warming and comforting. Something easy to digest. And I think that porridge definitely advocate these foods. Unfortunately the classic porridge made of oats is not the best choice for some of us. But don’t worry, this Carrot Cake Porridge (Paleo, Low Carb, Vegan) actually doesn’t contain any gluten, dairy or sugar and you can also skip the nuts, so it’s suitable for people with lots of different dietary needs.
Today Australia celebrates Anzac Day and honours all the men and women that served in all wars.
Originally ANZAC Day is the anniversary of the landing of troops from Australia and New Zealand on the Gallipoli Peninsula in Turkey during in World War I.
But today it’s a National remembrance of all the men and women in wars and conflicts and commemorative services are held across the whole country. First services are at dawn, which is the time of the ANZAC army (Australian and New Zealand Army Corps) first landing in Gallipoli in 1915. Then later in the day former soldiers take marches in many places.
As it is my first year of blogging which means sharing my cooking adventures with few more people than my family, there is quite a bit of room for reflecting at the end of this year. But even though there are definitely things that I think I could’ve done different, things that didn’t go very well (ehm, my first attempt for flax-seed flour goodies?) and things I could’ve improve, I prefer to think mainly about the good stuff. Why should we beat ourselves for something we didn’t achieve just because one year is ending? There is gonna be plenty of room to do our best the next year too. So let’s just cast aside the “unsuccessful” days (things are usually for a reason, right?) and focus on the bright side. What are your achievements this year? What are you really proud of? I would love to hear from you.
I think that now it’s the perfect time to start prepping the Christmas sweets. So we won’t have to go nuts just few days before Christmas and actually enjoy the holiday mood. Hopefully. Because that’s something I’m really aiming for this year. How is it in your household? Do you stress about Christmas and try to do everything last minute? Or do you stay completely calm and let things be? I have to admit that I’m usually trying to do everything just few days ahead (as I usually work till the last day). Clean our home, shop for all the food, then prep all the food, get the gifts, decorate the tree… It can be quite a lot if you are working (taking care of your family, … you name it) to do all the extra stuff in just few days. So why not make it easier this year?
I have to say this is my favourite sugar-free but sweet recipe I made so far. A total must have this Christmas. And it’s so easy. And so much better for you than the store bought version. Which is full of refined sugar, palm oil, skim milk, whey powder and artificial flavours by the way. Not nice. Definitely not healthy. Anyway, why not to try something healthier this Christmas? These no baked Coconut Snowballs are super simple, free of gluten, sugar and dairy, but still delivering the desired taste of holidays. You can make it for a little treat after the Christmas meal or even as a healthy gift for your friends. Continue reading
I already said it here several times, but I just can’t stress enough about how my relationship with food changed over last few months. And how impressed I am by that. Mostly that I’m grateful to the Whole30 for this change. Yeah, I think I just need to say it few more times. But it’s funny because during the program I didn’t feel like there is a difference. I felt like I was already eating healthy before that anyway. Yet now, six months after, I wouldn’t even look at some things I used to eat before.