Fennel And Butternut Squash Puree (Paleo, Whole30, Low Carb)

Fennel And Butternut Squash Puree (Paleo, Whole30, Low Carb)

Fennel can be quite strong in flavour when by itself and that sets a lot of people off. But combine it with the sweetness of butternut squash and creaminess of ghee and you’ll find a smooth yet decadent side dish. It’s perfect with grilled and roasted meats where it almost plays the main role. However it also perfectly supports full flavours of more exotic dishes like curries and aromatic stews.

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Chicken Larb (Paleo, Whole30, Low Carb)

Chicken Larb (Paleo, Whole30, Low Carb)

Have you tried Chicken Larb, the traditional Thai chicken salad yet? If not, you definitely should. Because it’s an embodiment of freshness in a dish. It will awaken your senses with it’s tangy, yet savoury taste, leaving your lips pleasantly tingly from the chilli and your belly nicely full. Close your eyes and transfer yourself to the busy street stalls of Thailand.

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Cauliflower Puree (Paleo, Whole30, Low Carb)

Cauliflower puree (Paleo, Whole30, Low Carb)

What was your favourite side dish when you were a kid? Can you think of any? For me it was definitely dumplings (so typical for Czech Republic) and potato puree (so typical as well). Homemade meatloaf with potato puree is actually one of my favourite dishes of all the time. So simple, yet so comforting.

However as I stepped in adult life I also started to be more stressed, put a lot of pressure on my body and immune system and also ate more processed foods and snacks to cope with the stress. Which in reality meant just more stress for the body. Unfortunately at that time I was not so aware of the impact of these bad habits. So over the time (apart from another) I developed few allergies and food intolerances. Including a potato intolerance. And dairy intolerance too. So a classic potato puree was out of the game for quite some time. But that was just before I started the Paleo journey and looked for different options and healthier food choices in general. And realised that there is a simple solution – Cauliflower Puree (Paleo, Whole30, Low Carb).

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Beef Burrito Bowl (Paleo, Whole30, Low Carb)

Beef Burrito Bowl (Paleo, Whole30, Low Carb)

If you are following the food scene a little, you probably just couldn’t not notice that food in a bowl is a thing lately. It’s everywhere. All over the social media. Buddha bowls, breakfast bowls, vegan bowls… You can put pretty much anything in a bowl and give it a fancy name as long as it looks pretty. And that’s what kinda sets me off. It started as beautiful and inspiring nourishing meals. What’s left now in most of the cases is the beautiful. Good looking – for the picture. Nourishing? Not so much.

Anyway, I didn’t want to turn this post into a negative thought on this trend (even though I have my doubts). Because there are still typical bowl meals I enjoy very much. And this is also a post about a bowl, right? But the thing is those all have something in common, no matter the style or cuisine. They are healthy, combining ALL the important macronutrients in one meal – good source of protein and fat and reasonable portion of carbohydrates (from vegetables or fruits). Like this Beef Burrito Bowl (Paleo, Whole30, Low Carb) I’m sharing today. Continue reading

Cauliflower Rice (Paleo, Whole30, Low Carb)

Cauliflower Rice (Paleo, Whole30, Low Carb)

I know this recipe is not a brain cracker, but I can see it on the social media or when talking to friends and colleagues, that lots of people still don’t know what the heck is the cauliflower rice? What do you have it with? And how do you even make it?
Well, here is the most verified process of how to make a cauliflower rice from our household. I think we are actually almost pros in making cauli rice. Because we honestly have it with our meals at least once a week. It’s stupid easy to make. I just can’t praise this side dish enough. Whoever thought about it first is a genius. Because this is just one of the best sides you can have with your curries, stews, stir-fry etc. when maintaining a healthy life style.

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Chicken Salad With Apples And Cranberries (Paleo, Whole30)

Chicken Salad With Apples And Cranberries (Paleo, Whole30)

It’s been really hot here in Australia the last few weeks, which means that even somebody like me is eating lots of salads lately. To make a point here. I used to hate salads. Because all I could imagine under that expression was raw vegetable with boring vinegar dressing. I always liked vegetables, don’t get me wrong, I just hated this combination. But then I found out that salad doesn’t necessarily have to be just raw carrot, cucumber and tomato. That you can make a more interesting dressing than vinegar. And it won’t make you to gain 10 kilos by eating one tablespoon… So I started playing with the ingredients a little and found my favourite ways how to make a salad an enjoyable dish which doesn’t need company of garlic bread to be good. Like this Chicken Salad With Apples And Cranberries (Paleo, Whole30).

See few of my tips bellow.

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Vietnamese Salad With Meatballs (Paleo, Whole30, Low Carb)

Vietnamese Salad With Meatballs (Paleo, Whole30, Low Carb)

I’ve decided to do another round of Whole30 a couple of days ago. No, not because of the new year – new me. I don’t really believe in this stuff. Even though I do have few plans and resolutions including food for this year, I am pretty happy with the eating habits I adopted during the first round of my Whole30 and after and don’t need any big changes in my diet. But I think that January still is a great month for Whole30 after indulging a little more and moving a little less over the holidays. And I’m super excited about it because my husband decided to do this round with me, seeing the great impact it had on me last year. So wish us good luck and hopefully we will finish these 30 days together.

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Top 10 Most Popular Peckish Girl Recipes Of 2017

Top 10 Most Popular Peckish Girl Recipes Of 2017

As it is my first year of blogging which means sharing my cooking adventures with few more people than my family, there is quite a bit of room for reflecting at the end of this year. But even though there are definitely things that I think I could’ve done different, things that didn’t go very well (ehm, my first attempt for flax-seed flour goodies?) and things I could’ve improve, I prefer to think mainly about the good stuff. Why should we beat ourselves for something we didn’t achieve just because one year is ending? There is gonna be plenty of room to do our best the next year too. So let’s just cast aside the “unsuccessful” days (things are usually for a reason, right?) and focus on the bright side. What are your achievements this year? What are you really proud of? I would love to hear from you.

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Roasted Pumpkin Salad With Tarragon (Paleo, Whole30, Low Carb)

Roasted Pumpkin Salad With Tarragon (Paleo, Whole30, Low Carb)

Today I’m going to share a recipe for another delicious Christmas-worthy side dish with you. Roasted Pumpkin Salad With Tarragon, which also happens to be Paleo, Whole30 friendly and Low Carb. How good is that? And did you know that pumpkin is a great substitute for almost any potato dishes? I can’t really have white potatoes as they don’t agree with my stomach. And I don’t like to eat sweet potatoes frequently because of the many carbohydrates in them. But I would have pumpkin almost every day. No joke. It’s definitely one of my favourite vegetables. What is your veggie pick? Anyway, back to the Roasted Pumpkin Salad With Tarragon (Paleo, Whole30, Low Carb). Not only pumpkin makes it lower in carbs than potatoes would, but it’s also more nutrient and makes the taste of the salad satisfyingly on the edge of savoury and sweet.

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Oven-Baked Coconut Chicken Strips (Paleo, Whole30, Low Carb)

Oven-Baked Coconut Chicken Strips (Paleo, Whole30, Low Carb)

So, this might not be a typical Christmas dish. Not even back home. But it’s not so far from the Czech tradition either (in a way). As I already mentioned in the recipe for Traditional Czech Potato Salad, the typical meal at Christmas is fried crumbed fish and potato salad for us. But since I have a fish allergy there won’t be any recipe for the fried fish coming from me any time soon (sorry). Maybe I will figure out something with prawns or other shellfish which I can have. However in the meanwhile here is this simple recipe for Oven-Baked Coconut Chicken Strips (Paleo, Whole30, Low Carb). But how did I get from fish with classic bread crumb crust to a chicken breaded in coconut? I know, quite a jump forward. But there is a slight similarity.

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