Whole30 Day 7 – One Of These Days

I made it through the first week of the Whole30. Hurrayyy! Release the balloons, blow out the confetti… Because I didn’t kill anyone! Nor did I die out of hunger in a shady corner of the house as I really thought at the beginning. I’m not even so grumpy as I expected (most of the time). And I went through the weekend without my glass of white wine without a struggle. This is good. I’m pretty proud of myself already. If it goes like this I might be even able to actually finish this Whole30 thing.

Continue reading

Whole30 Day 6 – Mixed Feelings

Tom Kha Gai

I’m not sure about how I feel today. I think I went through all the possible emotional stages. Like if puberty happened again. I felt miserable in the morning, even though I woke up after 9 hours of beautiful sleep. Then I felt useless and completely out of focus. Being just moments from feeling great and full of energy. I am quite familiar with the mood swings, but I have to say that this was extreme even for me. I almost teared up watching Guardians of the Galaxy in the forenoon.

Continue reading

Whole30 Day 5 – Cake Dreams

I’m not gonna lie. I spent most of the day 5 of Whole30 thinking about cakes, slices and all the other scrumptious baked goodies. Oh, like my (pretty healthy!) Chocolate Raspberry Muffins. They could be my best friend today. Anyway, it all started last night, when I went to the cupboard for my delicious lemongrass and ginger tea. Which my loving husband got for me – thankfully the tea problem averted for some time. And then, not even noticing it there ever before, a muesli bar fell out on me. Literally just jumped out of the cabinet. My question is – is the universe giving me some signals?

Continue reading

Whole30 Day 4 – Fatigue Is In The House

Crappy sleep is back. I am exhausted. I feel light headed. And I really really didn’t feel like doing anything today. I mean at all. I even made up our bed at 2:30 in the afternoon. Just to get back to it one hour later. But no, I didn’t have a nice refreshing afternoon nap. I felt worse. However, enough grumbling, I should find something positive about day four. In fact, there is one thing, I finally wasn’t hungry the whole day. Win!

Continue reading

Whole30 Day 2 – Thank The World For Bananas

Whole30 Day 2

I made it till morning. I honestly can’t remember a night when I would go to bed this hungry. It took me a while to focus my mind on something else and finally fell asleep. Am I really snacking that much so I don’t feel hungry normally? I mean, I do usually eat about five meals a day, but they are quite small, you know? Man, is this Whole30 thing already doing something to my body after one day or is it just in my head?

Continue reading

Whole30 Day 1 – Determination

Beetroot and Sweet Potato Hash

This is it. I’m finally doing my first Whole30. And I think I’m gonna die this month. I mean, I would consider my diet pretty healthy. But then, I eat almost everything, even if I know that sometimes I don’t feel the best after certain meals. But chocolate, you know. And wine. And the occasional pasta.

Continue reading