Crappy sleep is back. I am exhausted. I feel light headed. And I really really didn’t feel like doing anything today. I mean at all. I even made up our bed at 2:30 in the afternoon. Just to get back to it one hour later. But no, I didn’t have a nice refreshing afternoon nap. I felt worse. However, enough grumbling, I should find something positive about day four. In fact, there is one thing, I finally wasn’t hungry the whole day. Win!
I made it till morning. I honestly can’t remember a night when I would go to bed this hungry. It took me a while to focus my mind on something else and finally fell asleep. Am I really snacking that much so I don’t feel hungry normally? I mean, I do usually eat about five meals a day, but they are quite small, you know? Man, is this Whole30 thing already doing something to my body after one day or is it just in my head?
This is it. I’m finally doing my first Whole30. And I think I’m gonna die this month. I mean, I would consider my diet pretty healthy. But then, I eat almost everything, even if I know that sometimes I don’t feel the best after certain meals. But chocolate, you know. And wine. And the occasional pasta.