Moroccan Lamb Shanks (Paleo, Whole30, Low Carb)

Moroccan Lamb Shanks (Paleo, Whole30, Low Carb)

It’s definitely getting colder here in Aus and the lower temperatures are tempting me to eat all the comforting food. Anything warming, filling and full of flavour. And I think it’s ok to listen to my body and give it what it needs. Well yeah, if it craves fries I would think twice 🙂 But when it’s about hearty meals combining a good protein, bit of starchy vegetables and warming spices? Give it to me now. Because what is more satisfying in this weather than a generous portion of Moroccan Lamb Shanks (Paleo, Whole30, Low Carb)?

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Avocado Mayonnaise (Paleo, Whole30, Low Carb, Vegan)

A few weeks ago I decided to cut down my consumption of eggs and a few other things. My hormones went a bit wild and my skin started breaking out a lot, so I thought I would help the body to get back to normal faster and cut off some possible triggers. But then the horror came across my mind. What would life be without a mayonnaise? How am I going to survive this? Well, don’t worry, crisis averted. Because I made Avocado Mayonnaise (Paleo, Whole30, Low Carb, Vegan) my friends. Extremely creamy and a delicious option for those who can’t (or don’t want to) eat eggs.

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Homemade Ketchup (Paleo, Whole30, Low Carb, Vegan)

Homemade Ketchup (Paleo, Whole30, Low Carb, Vegan)

Who said you have to give up ketchup once you go Paleo? Yes, you should definitely give up the crap that you find on the shelves in stores. There is nothing good in that stuff for anyone. But that doesn’t mean that you have to say your goodbyes forever. Because making homemade ketchup is much easier than it seems. Hello burgers and fries, welcome your best friend back. Here is my version of Homemade Ketchup (Paleo, Whole30, Low Carb, Vegan), I hope you’ll like it.

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Sage And Lemon Roast Chicken (Paleo, Whole30, Low Carb)

Sage And Lemon Roast Chicken (Paleo, Whole30, Low Carb)

Winner winner, chicken dinner. Ok, I just couldn’t help myself. But I think that this Sage And Lemon Roast Chicken (Paleo, Whole30, Low Carb) honestly is the winner here. Because if you are looking for an easy but scrumptious meal which would feed a few people and not break your bank account this is it. Roast chicken can be quite boring, I know. But it can be also the highlight of the night. You just need the good spices and technique. Then add some fancy (ish) side like the Fennel And Butternut Squash Puree and you have a winning dinner.

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Fennel And Butternut Squash Puree (Paleo, Whole30, Low Carb)

Fennel And Butternut Squash Puree (Paleo, Whole30, Low Carb)

Fennel can be quite strong in flavour when by itself and that sets a lot of people off. But combine it with the sweetness of butternut squash and creaminess of ghee and you’ll find a smooth yet decadent side dish. It’s perfect with grilled and roasted meats where it almost plays the main role. However it also perfectly supports full flavours of more exotic dishes like curries and aromatic stews.

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Chicken Larb (Paleo, Whole30, Low Carb)

Chicken Larb (Paleo, Whole30, Low Carb)

Have you tried Chicken Larb, the traditional Thai chicken salad yet? If not, you definitely should. Because it’s an embodiment of freshness in a dish. It will awaken your senses with it’s tangy, yet savoury taste, leaving your lips pleasantly tingly from the chilli and your belly nicely full. Close your eyes and transfer yourself to the busy street stalls of Thailand.

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Homemade Tartare Sauce (Paleo, Whole30, Low Carb)

Homemade Tartare Sauce (Paleo, Whole30, Low Carb)

I’ve decided to give up eggs for a little while again. Thankfully I am not allergic anymore, but lately I have some serious skin breakouts and my eczema is worsening every day. So I’m gonna try to cut the egg use to a minimum, together with most nightshades and few other things, and see if that will help. But before I start posting recipes without eggs and maybe a bit about the progress, here is one traditional eggy one for you. Homemade Tartare Sauce (Paleo, Whole30, Low Carb). Because I can’t just keep it for myself when it’s already been made, can I? 🙂 And trust me, it’s not worth buying tartare sauce in the shop which is full of unnecessary stuff (thickeners, gums, sugar…?), when you can make it easily at home. See the recipe below and found out how.

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Cauliflower Puree (Paleo, Whole30, Low Carb)

Cauliflower puree (Paleo, Whole30, Low Carb)

What was your favourite side dish when you were a kid? Can you think of any? For me it was definitely dumplings (so typical for Czech Republic) and potato puree (so typical as well). Homemade meatloaf with potato puree is actually one of my favourite dishes of all the time. So simple, yet so comforting.

However as I stepped in adult life I also started to be more stressed, put a lot of pressure on my body and immune system and also ate more processed foods and snacks to cope with the stress. Which in reality meant just more stress for the body. Unfortunately at that time I was not so aware of the impact of these bad habits. So over the time (apart from another) I developed few allergies and food intolerances. Including a potato intolerance. And dairy intolerance too. So a classic potato puree was out of the game for quite some time. But that was just before I started the Paleo journey and looked for different options and healthier food choices in general. And realised that there is a simple solution – Cauliflower Puree (Paleo, Whole30, Low Carb).

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Beef Burrito Bowl (Paleo, Whole30, Low Carb)

Beef Burrito Bowl (Paleo, Whole30, Low Carb)

If you are following the food scene a little, you probably just couldn’t not notice that food in a bowl is a thing lately. It’s everywhere. All over the social media. Buddha bowls, breakfast bowls, vegan bowls… You can put pretty much anything in a bowl and give it a fancy name as long as it looks pretty. And that’s what kinda sets me off. It started as beautiful and inspiring nourishing meals. What’s left now in most of the cases is the beautiful. Good looking – for the picture. Nourishing? Not so much.

Anyway, I didn’t want to turn this post into a negative thought on this trend (even though I have my doubts). Because there are still typical bowl meals I enjoy very much. And this is also a post about a bowl, right? But the thing is those all have something in common, no matter the style or cuisine. They are healthy, combining ALL the important macronutrients in one meal – good source of protein and fat and reasonable portion of carbohydrates (from vegetables or fruits). Like this Beef Burrito Bowl (Paleo, Whole30, Low Carb) I’m sharing today. Continue reading

Beetroot Hummus (Paleo, Whole30, Low Carb)

Beetroot Hummus (Paleo, Whole30, Low Carb)

So, Valentine’s Day is around the corner. And I thought that as a good food blogger I should post a recipe for this special day. And that’s exactly when I get a bit stuck. I don’t like to do things just because they are expected. Or because others do it. I don’t even really celebrate Valentine’s. But. It’s a good excuse to enjoy some good food and drinks with my husband. I’m always in when it’s about food. But honestly I just don’t feel like coming up with another chocolate recipe because it’s expected for this day. So here is something different we would enjoy – Beetroot Hummus (Paleo, Whole30, Low Carb). I think it’s actually perfect for Valentine’s, at least because of the colour 🙂

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